Gallon Water Challenge

Gallon Water Challenge

Branching off from my previous post about trying to have better eating habits, in the past week, I started a gallon challenge. I was on Amazon.com on Prime Day just shopping around and I noticed this huge water bottle. So, I decided to order one for Krystal and I. I didn’t really know what I was getting myself into.

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You are what you eat!

You are what you eat!

Hey guys!

The wait is over and I’m back to blogging. I spent the past 2 months busy with work responsibilities and moving into a new apartment. I'll get into those details in a later post, but for this one I want to focus on something new I’ve been trying.

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Body Goals

Body Goals

You guys !!!!!!! Let me speak this into existence right now. My 25th birthday is this month. No more procrastinating! This girl is hitting that treadmill. I need to run at least 2-3 days out of the week for 20-30 mins. I’m not fat but in the past couple of months I got so thick. Like to the point where I’m not as comfortable wearing crops tops or bodysuits. 

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Let's Take A Hike

Let's Take A Hike

I'm going to have a series of short little posts to update you guys on activities I do on the weekends. I don't always bring my GoPro around so I try to capture as many moments on my phone as possible. Also, editing videos can sometimes be time consuming which is why there is such a delay in them going up.

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Get Fit w/ Rachel

Get Fit w/ Rachel

I am finally here with a mini workout video for you guys ! Trust me, I am not an expert at this fitness thing at all. I am learning as I go and I had help from Rachel and my best friend Myoshi on this one.

I mentioned Rachel in a previous post about my protein shake Juice Plus +.

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Take Your Vitamins

Take Your Vitamins

I know some people might have concerns about certain foods that I'm cutting out because of their nutritional value. However, there are alternatives to some of these foods which can be taken as a vitamin. Before looking into any vitamins I would recommend you visiting a doctor.

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