Turning 24 years old was definitely an eye opener for the changes I need to make to move in the right direction. That applies not only to my work life but how I want to manage my interests, such as blogging, video editing and writing.
Read MoreThis is my first time starting my own "vlog" series to share my everyday experiences with you guys. Well I mean not everyday, but majority of my week. I have been going to a lot of events in the past month of March so I hope you enjoy watching it.
Read MoreI am so excited to start talking about a new diet I have been trying for the month of February. In January, I already cut out DAIRY (milk, yogurt, cheese, etc.), pasta and bread. The next obstacle was taking out rice and most importantly CARBS. All of this did not happen overnight so let me explain how to make a diet effective so that you don't just crash and go back to old habits.
Read MoreI noticed that with working out 5 times a week I get hungry more often, so I try to drink a lot of water to curve my appetite. A couple of months ago I even started taking a protein shake called, "Juice Plus +." I mix it with almond milk or water sometimes. This shake helps give me a boost of energy to start off my day. It can act as a meal replacement before or after the gym.
Read MoreAbout a couple of weeks ago I decided to cut out fast food completely. Eating Wendy's about 4 times a week was really draining my energy. I was also feeling very bloated.
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